Preventative Dentistry: Top Tips to Maintain Your Oral Health

At Select Dental Office, we believe that a proactive approach to dental care is the best way to ensure a lifetime of healthy smiles. Preventative dentistry is all about taking care of your teeth to avoid cavities, gum disease, enamel wear, and more. Here are our top tips for maintaining optimal oral hygiene and the preventative services we offer to help keep your dental health on track.

Importance of Preventative Dentistry

Preventative dentistry involves care that helps maintain good oral health. It's a combination of regular dental check-ups along with developing good habits such as brushing and flossing. Taking care of your teeth starts at home and is complemented by professional care from your dentist.

Essential Preventative Dental Care Tips

1. Brushing Twice a Day: Use a fluoride toothpaste and a soft-bristled toothbrush. Brush for at least two minutes, ensuring you cover all surfaces of your teeth.

2. Floss Daily: Flossing removes food particles and plaque from between the teeth and under the gum line where a toothbrush can't reach.

3. Use Mouthwash: An antibacterial mouthwash can help reduce bacteria that cause plaque and gum disease.

4. Eat a Balanced Diet: Reduce sugary snacks and drinks, as sugar contributes to tooth decay. Eating a balanced diet helps your body to fight bacteria and inflammation, keeping your teeth and gums healthy.

5. Regular Dental Check-Ups: Visit Select Dental Office every six months for a professional cleaning and examination. Regular check-ups allow early detection and treatment of oral health issues.

Preventative Services at Select Dental Office

Dental Cleanings and Exams: Regular cleanings remove plaque and tartar that brushing and flossing can miss. Our thorough exams include checking for signs of oral disease.

Dental Sealants: Applying a sealant is a quick and painless process that covers the chewing surfaces of the molars to prevent decay.

Fluoride Treatments: Professional fluoride treatments are more concentrated than the fluoride in toothpaste and mouthwashes. These treatments can help strengthen weak spots and exposed roots, helping to prevent the development of cavities.

Oral Cancer Screenings: We perform oral cancer screenings as a part of every regular dental check-up.

Start Your Preventative Care Journey Today

Preventative dentistry not only saves you time and money but also prevents the discomfort associated with more extensive dental treatments. At Select Dental Office, our team is committed to helping you maintain the best possible oral health. Contact us today to schedule your next appointment and keep your smile healthy and bright.